My first thought this morning was "Weigh-In Day" I get up on Sunday mornings, lay in bed and think about all the bad things I ate that week and how I'm probably not going to lose weight. Finally, after I feel like I'm going to explode if I don't go pee; I get up and proceed to the scale.
Every Sunday I will check in on this blog and update my Weigh-In results.
Current Weight: 194.6 lbs
Weekly Gain/Loss: -1.6 lbs
Total Weight Loss: -10.4 lbs
I hit my 5% goal weight. My next goal weight will be 10% or 184.5 lbs.
More thoughts on this later.
