It's been a bad week.
Current Weight: 194.8 lbs
Weekly Gain/Loss: +0.2 lbs
Total Weight Loss: -10.2 lbs
I realize I kind of maintained my weight. But I also know I give up easily and maintaining or gaining is equivalent to a death sentence in my journey.
Weight Watchers told me... gaining is part of the process. You should look at your month as a whole. My month is still really good. REALLY good.
I will do better this week. I will do better this week. I will do better this week.
